Health & WellnessMonday, November 23
Pilates Chair/Tower Mixed Level
Monday, November 23 · 3-4 p.m. · Absolute Pilates
3-4 p.m.
- When
- Monday, November 23 · 3-4 p.m.
- Where
- Absolute Pilates6238 Old Highway 5 Suite C-4 · Woodstock, GA · 30188
- Good to know
About this event
Did you know there are over 50 exercises on the EXO Chair and over 250 on the tower? Combine that with a dynamic hour of tower and feel great! While you flex and bend, experience the unilateral and bilateral work the tower has to offer. Strengthen muscles and create balance in the body.
From Absolute Pilates
Listed by Mindbody: Woodstock, GA, gathered by the Roswell events calendar.