Health & WellnessMonday, November 9
Yin Yoga
Monday, November 9 · 4:45-5:45 p.m. · Dancing Dogs Yoga Atlanta
4:45-5:45 p.m.
- When
- Monday, November 9 · 4:45-5:45 p.m.
- Where
- Dancing Dogs Yoga Atlanta26 Waddell Street NE · Atlanta, GA · 30307
- Good to know
About this event
Slow down and soften with Yin Yoga - targeting the deeper connective tissues—ligaments, joints, fascia—through long-held, passive postures. Grounded in stillness and mindful awareness, Yin invites you to release habitual tension and gently open the body, especially around the hips, pelvis, spine, and shoulders. Each pose is typically held for 2–5 minutes. This class is unheated and accessible for all levels. It’s especially supportive for those seeking to improve flexibility, manage stress, and complement more dynamic practices.
From Dancing Dogs Yoga Atlanta
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.