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Health & WellnessMonday, November 16

Flo w/ Lo

Monday, November 16 · 5-5:45 p.m. · E.F.F.E.C.T. Fitness

5-5:45 p.m.
When
  • Monday, November 16 · 5-5:45 p.m.
Where
E.F.F.E.C.T. Fitness1995 Metropolitan Parkway Southwest · Atlanta, GA · 30315
Good to know
$25

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About this event

Unlock your body’s potential. Flo with Lo combines dynamic mobility and restorative stretching to improve joint health and ease of movement. Perfect for a pre-workout warm-up or a total body reset—come get fluid, get aligned, and find your flow.

From E.F.F.E.C.T. Fitness

Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.