Health & WellnessToday
Beginner Yoga
Tuesday, November 3 · 6 p.m. · Adamsville Collier Heights Library
6 p.m.
- When
- Tuesday, November 3 · 6 p.m.
- Where
- Adamsville Collier Heights Library3424 M.L.K. Jr Dr SW · Atlanta, GA · 30331
About this event
Join us for a weekly session of beginning Yoga, please bring a mat or towel. Benefits of practicing yoga include : Improved flexibility Increased strength Better concentration Improved posture Enhanced lung function Reduced stress and anxiety Better sleep Lowered blood pressure Improved mental and emotional health
Listed by CitySpark: Atlanta, GA, gathered by the Roswell events calendar.