Health & WellnessSaturday, November 21
Tower Flow
Saturday, November 21 · 9-9:45 a.m. · Endeavor Yoga + Pilates
9-9:45 a.m.
- When
- Saturday, November 21 · 9-9:45 a.m.
- Where
- Endeavor Yoga + Pilates2715 Buford Highway Ste 300 · Duluth, GA · 30096
- Good to know
About this event
Tower Flow is an energetic, all-levels Pilates class that blends the best of Tower work, mat Pilates, and small equipment for a smooth, continuously moving full-body workout. You’ll flow through a mix of strength-building, core-focused, and lengthening exercises designed to challenge your stability and improve functional movement patterns.
From Endeavor Yoga + Pilates
Listed by Mindbody: Duluth, GA, gathered by the Roswell events calendar.