Health & WellnessMonday, November 16
Power Interval Fusion
Monday, November 16 · 6-7 p.m. · Bodies In Motion
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Bodies In Motion1630 Buford Highway Northeast Suite 5 · Buford, GA · 30518
- Good to know
About this event
A dynamic blend of movement and mindfulness, Yoga Interval Fusion starts with a grounding yoga warm-up moves into energizing Tabata intervals and builds strength with focused core and balance work. Class ends with a calming mindfulness segment, leaving you strong, centered, and refreshed.
From Bodies In Motion
Listed by Mindbody: Buford, GA, gathered by the Roswell events calendar.