Health & WellnessMonday, November 9
29 minute on-line low back and hip release evening yoga
Monday, November 9 · 7-7:30 p.m. · Sun Dragon Yoga
7-7:30 p.m.
- When
- Monday, November 9 · 7-7:30 p.m.
- Where
- Sun Dragon Yoga5600 Spalding Drive #923021 · Peachtree Corners, GA · 30092
- Good to know
About this event
This special class will focus on the low back and hip, and the surrounding muscles of the lumbar region. This will be a restorative, gentle class. We will end with a powerful stress-reducing technique known as box breathing (sama vritti pranayama) at the end of class.
From Sun Dragon Yoga
Listed by Mindbody: Peachtree Corners, GA, gathered by the Roswell events calendar.