Health & WellnessThursday, November 19
Hot Pilates (all levels)
Thursday, November 19 · 8:30-9:30 a.m. · Be Hot Yoga
8:30-9:30 a.m.
- When
- Thursday, November 19 · 8:30-9:30 a.m.
- Where
- Be Hot Yoga730 Ponce De Leon Place Northeast STE A · Atlanta, GA · 30306
- Good to know
About this event
High-intensity, low-impact total body workout class suitable for all levels! This energetic class combines traditional Pilates bodyweight exercises and HIIT (high-intensity interval training) moves to boost cardiovascular fitness, core strength, and skeletal muscle toning. The room is warm so come get your sweat on! Class formats will vary; props may be used. *Please bring a workout mat, long towel, and water. Grip socks optional.*
From Be Hot Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.