Health & WellnessFriday, November 13
Barre | Ignite
Friday, November 13 · 7:15-8:05 a.m. · Exhale Atlanta
7:15-8:05 a.m.
- When
- Friday, November 13 · 7:15-8:05 a.m.
- Where
- Exhale Atlanta1065 Peachtree Street · Atlanta, GA · 30309
- Good to know
About this event
IGNITE shifts density downward — into the hips, glutes, and thighs — building heat quickly while maintaining alignment and control throughout. Sequencing challenges the primary movers of the lower body over extended time, while the core and upper body remain active through posture and stabilization.
From Exhale Atlanta
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.