Health & WellnessSaturday, November 21
Hot/Warm Pilates
Saturday, November 21 · 9:30-10:15 a.m. · Bodies In Motion
9:30-10:15 a.m.
- When
- Saturday, November 21 · 9:30-10:15 a.m.
- Where
- Bodies In Motion1630 Buford Highway Northeast Suite 5 · Buford, GA · 30518
- Good to know
About this event
This energizing warm-to-hot mat Pilates class blends traditional Pilates principles with intentional heat to deepen strength, focus, and flexibility. Using classic mat work enhanced with supportive props—such as bands, balls, and light weights—we’ll further engage the core while sculpting long, lean muscles from head to toe.
From Bodies In Motion
Listed by Mindbody: Buford, GA, gathered by the Roswell events calendar.