Health & WellnessThursday, November 19
Women's Only Strength & Core
Thursday, November 19 · 9:30-10:30 a.m. · Lion Chaser Fitness
9:30-10:30 a.m.
- When
- Thursday, November 19 · 9:30-10:30 a.m.
- Where
- Lion Chaser Fitness3201 Cains Hill Place Northwest · Atlanta, GA · 30305
- Good to know
About this event
A strength-focused group exercise class designed for women across all stages of life, with intentional programming and modification options for pregnant and postpartum participants. The class combines foundational strength, functional movement, core and pelvic-floor awareness, stability, mobility, and low-impact conditioning.
From Lion Chaser Fitness
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.