Health & WellnessTomorrow
Haven (Stretch)
Wednesday, November 4 · 7:30-8 p.m. · Carriage House Collective
7:30-8 p.m.
- When
- Wednesday, November 4 · 7:30-8 p.m.
- Where
- Carriage House Collective1675 Cumberland Parkway Southeast ste 406 · Smyrna, GA · 30080
- Good to know
About this event
Haven is our 30-min reformer stretch class designed to ease muscle tension, improve flexibility, and support recovery. This mobility-focused format is an ideal stackable option - perfect to take after another class or on its own as a full-body, stretch forward reset. You’ll move through breath-led transitions, long holds, and gentle sequences that lengthen tight muscles, open the body, and promote deep release. Perfect for: Clients of all skill levels Style: Slower pace with a focus on full-body stretch, breath, and mobility
From Carriage House Collective
Listed by Mindbody: Smyrna, GA, gathered by the Roswell events calendar.