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Mat Pilates

Wednesday, November 4 · 6:30-7:15 a.m. · Dancing Dogs Yoga Atlanta

6:30-7:15 a.m.
When
  • Wednesday, November 4 · 6:30-7:15 a.m.
Where
Dancing Dogs Yoga Atlanta26 Waddell Street NE · Atlanta, GA · 30307
Good to know
$35

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About this event

This warm mat Pilates class blends classical principles with modern moves for a full-body workout that strengthens, lengthens, and energizes. Flow through core-fired sequences that sculpt your abs, glutes, hips, and back while improving posture, balance, and control. All levels welcome—modifications and challenges included. Come ready to sweat, smile, and feel your inner strength ignite! The room temp is set to 80-82* for class.

From Dancing Dogs Yoga Atlanta

Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.