Health & WellnessMonday, November 23
Strength Fullbody
Monday, November 23 · 4:40-5:20 p.m. · Project BodyATL
4:40-5:20 p.m.
- When
- Monday, November 23 · 4:40-5:20 p.m.
- Where
- Project BodyATL1 Moreland Avenue Southeast suite A · ATLANTA, GA · 30316
About this event
A dynamic full-body strength class that blends resistance training and cardio intervals to build power, endurance, and confidence. Sneakers required. For women who want strength with intention. You will be using resistance bands with different attachments for your hands and waist.
From Project BodyATL
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.