Health & WellnessThursday, November 19
Mysore-Style Ashtanga | 45 Minutes
Thursday, November 19 · 12-12:45 p.m. · Stellar Power Yoga - 1675 Cumberland Pkwy SE
12-12:45 p.m.
- When
- Thursday, November 19 · 12-12:45 p.m.
- Where
- Stellar Power Yoga - 1675 Cumberland Pkwy SE1675 Cumberland Parkway Southeast #Suite 202A · Smyrna, GA · 30080
- Good to know
About this event
Mysore-Style Ashtanga | 45 Minutes A self-paced, individualized Ashtanga practice. Begin with Sun Salutations and foundational postures, moving with your own breath while your teacher offers personal guidance and support. Rather than following a fully led class, you’ll build consistency, focus, and independence. All levels welcome, with beginners receiving guidance on foundational sequences.
From Stellar Power Yoga
Listed by Mindbody: Smyrna, GA, gathered by the Roswell events calendar.