Health & WellnessThursday, November 19
Mat Pilates
Thursday, November 19 · 4:45-5:45 p.m. · Dancing Dogs Yoga Atlanta
4:45-5:45 p.m.
- When
- Thursday, November 19 · 4:45-5:45 p.m.
- Where
- Dancing Dogs Yoga Atlanta26 Waddell Street NE · Atlanta, GA · 30307
- Good to know
About this event
This warm mat Pilates class blends classical principles with modern moves for a full-body workout that strengthens, lengthens, and energizes. Flow through core-fired sequences that sculpt your abs, glutes, hips, and back while improving posture, balance, and control. All levels welcome—modifications and challenges included. Come ready to sweat, smile, and feel your inner strength ignite! The room temp is set to 80-82* for class.
From Dancing Dogs Yoga Atlanta
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.