Health & WellnessFriday, November 6
Directed Mixed Apparatus
Friday, November 6 · 12:30-1:30 p.m. · Align Movement Design
- When
- Friday, November 6 · 12:30-1:30 p.m.
- Where
- Align Movement Design409 Mead Road Suite 6B · Decatur, GA · 30030
- Good to know
About this event
Discover the full depth of the Classical Pilates method in our most dynamic small-group experience. Limited to **just three participants**, this class explores the complete Pilates studio by incorporating multiple pieces of equipment—including the Reformer, Tower, Chair, Barrels, and other Classical apparatus—within a single session. Each class is thoughtfully designed to help you build strength, mobility, balance, and body awareness while experiencing how the equipment works together as one integrated system. The intimate class size allows for frequent individualized coaching, exercise modifications, and progressions that keep you challenged and moving forward. Because you'll be transitioning between different apparatus and building on established Pilates fundamentals, **previous Pilates experience is strongly recommended**. Whether you're looking to add variety to your routine or deepen your understanding of the Classical method, Equipment Circuit offers a fun, engaging way to continue your practice. **Best for:** Clients with prior Pilates experience who are comfortable with foundational exercises and want to experience the full Pilates studio. **Class Size:** Maximum of 3 participants.
From Align Movement Design
Listed by Mindbody: Decatur, GA, gathered by the Roswell events calendar.