Health & WellnessFriday, November 6
Sculpt
Friday, November 6 · 6-7 a.m. · Anchored Mind
6-7 a.m.
- When
- Friday, November 6 · 6-7 a.m.
- Where
- Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
- Good to know
About this event
Strength training meets mindful movement. Sculpt combines yoga-inspired movement with functional strength training using dumbbells, resistance bands, bodyweight, and balance work. Bring your own mat! Best for muscular endurance, toning, calorie burn, and full-body conditioning. Open level, gently heated.
From Anchored Mind
Listed by Mindbody: Roswell, GA, gathered by the Roswell events calendar.