Health & WellnessSunday, November 8
Box So I Can Brunch - Full Body Circuit Training
Sunday, November 8 · 8:45-9:45 a.m. · Roundhouse Kickboxing
- When
- Sunday, November 8 · 8:45-9:45 a.m.
- Where
- Roundhouse Kickboxing749 Moreland Avenue Southeast C-101 · Atlanta, GA · 30316
- Good to know
About this event
Various Rounds Consisting of 25 Minutes of Cardio-Driven Kickboxing On Long Bags Combined With 25 Minutes of Full-Body (Upper) Focused Strength Training Our Programs Are Designed So That Everyday You're Building On A New Skill. We'll Focus on Assessing Your Mobility, Muscular & Cardiovascular Endurance, While Building Your Physical & Mental Strength. Incorporating Specialized Equipment & Training Methods Proven To Spark New Growth, We'll Finally Test Out What You've Learned Throughout The Entire Process. **BRING YOUR OWN GLOVES/WRAPS; WE HAVE GLOVES AND WRAPS AVAILABLE FOR PURCHASE!**
From Roundhouse Kickboxing
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.