Classes & TalksFriday, November 6

Full Body Friday

Name: Full Body Friday
Start: 2026-11-06T10:15:00.000Z
End: 2026-11-06T11:15:00.000Z
Location: Grind Heart

Friday, November 6 · 5:15-6:15 a.m. · Grind Heart

5:15-6:15 a.m.

When: Friday, November 6 · 5:15-6:15 a.m.
Where: Grind Heart2697 Apple Valley Road NE · Brookhaven, GA · 30319

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About this event

Our Full Body Friday Conditioning class offers a different approach to traditional conditioning training, incorporating weighted exercises as opposed to solely cardio-based exercises. You can expect to see higher reps and compound exercises that will have you leaving Grind Heart Fitness ready to conquer the weekend! At Grind Heart we pride ourselves on offering personal training in a group setting, ensuring that every member in our Group Fitness Classes use challenging but appropriate weight according to their specific strengths. We guarantee safety and success while you are with us in our Group Fitness Classes.

From Grind Heart

Listed by Mindbody: Brookhaven, GA, gathered by the Roswell events calendar.