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Health & WellnessFriday, November 13

Hot Fast & Furious Fusion

Friday, November 13 · 5:30-6:30 a.m. · Oxygen Yoga & Fitness - Sandy Springs

5:30-6:30 a.m.
When
  • Friday, November 13 · 5:30-6:30 a.m.
Where
Oxygen Yoga & Fitness - Sandy Springs220 Sandy Springs Circle Suite 141 · Atlanta, GA · 30328

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About this event

This class is a dynamic conditioning fusion working the entire body that combines a hard-core Pilates style core exercise regime with the perfect blend of Athletics style Yoga and endurance training to create a complete toned body and an increased fitness level incorporating weights, Pilates balls, blocks, resistance bands and much more. This class is high energy challenging your endurance and shape your entire body while detoxing your systems.

From Oxygen Yoga & Fitness - Sandy Springs

Listed by Mindbody: Sandy Springs, GA, gathered by the Roswell events calendar.