Health & WellnessSunday, November 15

HY Burn - Strength + Yoga

Name: HY Burn - Strength + Yoga
Start: 2026-11-15T12:45:00.000Z
End: 2026-11-15T13:45:00.000Z
Location: Highland Yoga

Sunday, November 15 · 7:45-8:45 a.m. · Highland Yoga

7:45-8:45 a.m.

When: Sunday, November 15 · 7:45-8:45 a.m.
Where: Highland Yoga955 Memorial Drive Southeast · Atlanta, GA · 30316
Good to know: $29

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About this event

Build strength. Find balance. HY Burn blends dynamic weight training with the grounding breathwork and mobility of yoga. Using 10–15 lb weights, you'll move through strength-building circuits designed to tone and sculpt—interspersed with vinyasa-based transitions and deep stretches to restore flexibility and calm the nervous system. Each class begins with a mindful yoga warm-up, flows through intelligently designed weight sets, and ends with a cool down that leaves you feeling strong, open, and centered. Whether you're a yogi looking to build muscle or a lifter seeking mobility, this class meets you in the middle.

From Highland Yoga

Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.