Korsi Heated Sculpt

About this event

ALL LEVELS - 80° - 85° Korsi Heated Sculpt is a full-body strength and conditioning class that blends functional movement, yoga-inspired mobility, core training, and athletic sequencing into one energizing workout. Using light to moderate weights, resistance bands, Pilates balls, and bodyweight exercises, you’ll build strength, improve balance, increase endurance, and enhance mobility while moving with intention and breath. Rather than rushing through repetitions, each sequence is layered progressively—allowing you to learn the movement, build coordination, and challenge your muscles through thoughtful combinations, pulses, and athletic finishers. Expect upbeat music, creative movement, and a workout that leaves you feeling strong, energized, and accomplished. Suitable for all levels. Modifications and progressions are offered throughout class so you can move at your own pace while continuing to grow stronger.

From Korsi Yoga