Health & WellnessToday
SS Session - Lower
Monday, November 2 · 5:30-6:30 a.m. · Strength Society
- When
- Monday, November 2 · 5:30-6:30 a.m.
- Where
- Strength Society970 North Point Drive · Alpharetta, GA · 30022
- Good to know
About this event
Strength starts with your foundation. Lower Body at Strength Society is designed to strengthen your glutes, quads, hamstrings, calves, and core through functional strength training using a variety of equipment and movement patterns. Every workout is programmed to improve lower-body strength, power, balance, and stability while emphasizing proper technique and movement quality. With expert coaching and modifications for every fitness level, you'll build a stronger foundation that carries over into everyday life, sports, and every workout. Strong legs. Strong foundation. Stronger you.
From Strength Society
Listed by Mindbody: Alpharetta, GA, gathered by the Roswell events calendar.