Health & WellnessToday
Bootcamp
Monday, November 2 · 5:30-6:30 a.m. · E.F.F.E.C.T. Fitness
5:30-6:30 a.m.
- When
- Monday, November 2 · 5:30-6:30 a.m.
- Where
- E.F.F.E.C.T. Fitness1995 Metropolitan Parkway Southwest · Atlanta, GA · 30315
- Good to know
About this event
Our signature Boot camp is a 40 min HIT combination of weighted/or resisted cardio routines. This class takes you to an intensity level that results in rapid transformations. The equipment schedule is posted on social media weekly. BYO equipment is encouraged. Equipment List- -Resistance Leg & Arm Band -Light and Heavy Dumbells -Ankle weights
From E.F.F.E.C.T. Fitness
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.