Classes & TalksWednesday, November 4

Upper Body Endurance

Name: Upper Body Endurance
Start: 2026-11-04T10:15:00.000Z
End: 2026-11-04T11:15:00.000Z
Location: Grind Heart

Wednesday, November 4 · 5:15-6:15 a.m. · Grind Heart

5:15-6:15 a.m.

When: Wednesday, November 4 · 5:15-6:15 a.m.
Where: Grind Heart2697 Apple Valley Road NE · Brookhaven, GA · 30319
Good to know: $35

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About this event

Upper Body Endurance is for those looking to improve their muscle tone and get a sweet pump too. Expect to see a workout with higher reps and a lighter load that will have you flexing in the mirror like a professional bodybuilder. Though the weights in this class may be lighter, Upper Body Endurance is no easy task- come ready to GRIND your heart out! At Grind Heart we pride ourselves on offering personal training in a group setting, ensuring that every member in our Group Fitness Classes use challenging but appropriate weight according to their specific strengths. We guarantee safety and success while you are with us in our Group Fitness Classes.

From Grind Heart

Listed by Mindbody: Brookhaven, GA, gathered by the Roswell events calendar.