Health & WellnessFriday, November 6

Cycle + Pilates

Name: Cycle + Pilates
Start: 2026-11-06T21:00:00.000Z
End: 2026-11-06T22:00:00.000Z
Location: Stellar Power Yoga - 1675 Cumberland Pkwy SE

Friday, November 6 · 4-5 p.m. · Stellar Power Yoga - 1675 Cumberland Pkwy SE

4-5 p.m.

When: Friday, November 6 · 4-5 p.m.
Where: Stellar Power Yoga - 1675 Cumberland Pkwy SE1675 Cumberland Parkway Southeast #Suite 202A · Smyrna, GA · 30080
Good to know: $30+Outdoors

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About this event

Cycle + Pilates 60 min) This energizing combo class blends the best of both worlds for a full-body, balanced workout. We’ll kick things off with 30 minutes of high-energy cycling to build cardiovascular endurance, boost calorie burn, and get your heart pumping to the beat. Then, we’ll slow it down and flow into 30 minutes of Yoga Pilates a mindful blend of core strengthening Pilates moves and yoga inspired stretches designed to improve flexibility, posture, and balance. Perfect for those who want to sweat, strengthen, and stretch all in one session. All levels welcome and modifications provided.

From Stellar Power Yoga

Listed by Mindbody: Smyrna, GA, gathered by the Roswell events calendar.