Health & WellnessTomorrow
SHRED (Self-Directed)
Tuesday, November 3 · 6:30-7:10 a.m. · Senergy Fitness
6:30-7:10 a.m.
- When
- Tuesday, November 3 · 6:30-7:10 a.m.
- Where
- Senergy Fitness10595 Old Alabama Road Connector Ste 21 · Alpharetta, GA · 30022
About this event
NOTICE: Self Directed. Not trainer led. High intensity cardio conditioning that blends sprints, intervals, agility drills, and occasional muscle group burnouts. Designed to improve endurance, burn fat and build core strength with every round.
From Senergy Fitness
Listed by Mindbody: Alpharetta, GA, gathered by the Roswell events calendar.