Korsi Hot Vinyasa Flow

About this event

ALL LEVELS - 95° - 100° Korsi Hot Vinyasa Flow is built around the repetition of a core sequence, allowing students to deepen their connection to breath, movement, and awareness through consistency and rhythm. Beginning with Sun Salutations to build heat and presence, the practice gradually evolves into a flowing sequence that is repeated multiple times throughout class. The repetition creates space for students to move beyond thinking and into embodied experience — refining alignment, building strength and stamina, and entering a more meditative state through movement. Variations and opportunities for exploration may be offered throughout the practice, while maintaining the integrity of the foundational flow. Expect a steady, breath-centered practice designed to cultivate focus, fluidity, and nervous system regulation.

From Korsi Yoga