Health & WellnessSunday, November 8
The Stretch Edit
Sunday, November 8 · 10-11 a.m. · The Mat Club, LLC
10-11 a.m.
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- The Mat Club, LLC1130 Donald Lee Hollowell Parkway Northwest · Atlanta, GA · 30318
- Good to know
About this event
The Stretch Edit A curated recovery experience designed to lengthen, release, and reset the body. This isn’t your typical stretch class. The Stretch Edit blends intentional mobility, deep stretching, and controlled breathwork to unlock tight muscles, improve flexibility, and restore balance throughout the body. Expect slow, deliberate movement with just enough edge to deepen the work—targeting hips, hamstrings, spine, and shoulders while calming the nervous system. You’ll leave feeling longer, lighter, and fully reset. Come to release. Stay for the shift.
From The Mat Club, LLC
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.