Theater & DanceSunday, November 22
Ballet Barre and Stretch - Adult
Sunday, November 22 · 10:30-11:30 a.m. · The Atlanta Dance Academy
10:30-11:30 a.m.
- When
- Sunday, November 22 · 10:30-11:30 a.m.
- Where
- The Atlanta Dance Academy2335 Cheshire Bridge Road Northeast · Atlanta, GA · 30324
- Good to know
About this event
Ballet Barre is a comprehensive total body workout that challenges you to recruit and engage your thighs, abs, gluts, and arms. While primarily working those muscles, we always maintain core stability and whole body alignment, making every exercise a full body exercise. This is a traditional ballet barre class that includes 45 minutes of ballet (e.g., plies, tendus, degages) followed by 15 minutes of active stretching. This class is for adults ages 18+.
From The Atlanta Dance Academy
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.