Health & WellnessTuesday, November 17
Sunrise Yoga Flow
Tuesday, November 17 · 7-8 a.m. · Pure Motion Yoga
7-8 a.m.
- When
- Tuesday, November 17 · 7-8 a.m.
- Where
- Pure Motion Yoga1174-B Zonolite Place Northeast · Atlanta, GA · 30306
- Good to know
About this event
Start your day with an energizing vinyasa-based flow, designed to gently awaken the body, increase mobility, and cultivate intention for the day ahead. Through mindful breathwork, sun salutations, and an intentional standing sequence, you'll build strength, balance, and focus while moving at a pass accessible to all experience. Class concludes with a grounding final rest, leaving you refreshed, centered, and ready to take on your day.
From Pure Motion Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.