Health & WellnessSunday, November 15
70 Minutes Balance + Stretch
Sunday, November 15 · 9-10:10 a.m. · Third Eye Tribe: A Lagree Studio
9-10:10 a.m.
- When
- Sunday, November 15 · 9-10:10 a.m.
- Where
- Third Eye Tribe: A Lagree StudioThird Eye Tribe, Inc. 2140 Peachtree Rd #230 · Atlanta, GA · 30309
- Good to know
About this event
Flexible muscles are strong muscles! Boost performance, shorten recovery, and strengthen your core 360 in this 70-minutes Balance + Stretch Class. All classes start with 50 minutes of full body slow twitch muscle training: center core, obliques, upper body, and leg work on the Megaformer (M3K+) and you will be led through a mix of mat foam rolling, ball work, and Megaformer-assisted stretches for 20 minutes. Get bent!
From Third Eye Tribe: A Lagree Studio
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.