Health & WellnessMonday, November 9
RIG
Monday, November 9 · 5:30-6:15 a.m. · The Yard Gym Duluth
5:30-6:15 a.m.
- When
- Monday, November 9 · 5:30-6:15 a.m.
- Where
- The Yard Gym Duluth2730 Peachtree Industrial Boulevard suite 325 · Duluth, GA · 30097
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Duluth
Listed by Mindbody: Duluth, GA, gathered by the Roswell events calendar.