Health & WellnessMonday, November 23
THE DAILY foundations
Monday, November 23 · 8:30-9:20 a.m. · The Daily Pilates Perimeter
8:30-9:20 a.m.
- When
- Monday, November 23 · 8:30-9:20 a.m.
- Where
- The Daily Pilates Perimeter4511 Olde Perimeter Way Suite 400 · Atlanta, GA · 30346
- Good to know
About this event
THE DAILY foundations is a traditional fifty minute Pilates Reformer class perfect for beginners or those looking for a more mindful, slower paced practice. With special attention to proper alignment, this low impact workout will carefully take you through challenging moves to help build strength, develop flexibility, and release stress for the ultimate mind/body experience.
From The Daily Pilates Perimeter
Listed by Mindbody: Sandy Springs, GA, gathered by the Roswell events calendar.