Power Sculpt Pilates

About this event

Power Sculpt is a strength-driven mat Pilates class designed to build muscular endurance, elevate the heart rate, and challenge the body through controlled power movements. This full-body experience combines Pilates fundamentals with athletic sculpt training, light resistance, and dynamic sequencing to create a strong, sweaty, high-energy workout. Expect powerful transitions, deep core engagement, and total-body toning that leaves you feeling stronger after every class. Designed for those who want the sculpt of Pilates with the intensity of strength training.

From The Mat Club, LLC