Kids Yoga (3-7 years old)

About this event

Our Kids Yoga classes invite children to explore movement, mindfulness, and creativity in a fun, supportive environment. Through playful yoga poses, games, storytelling, breathing exercises, and relaxation, kids build strength, balance, coordination, and confidence while learning valuable tools for focus and emotional regulation. Each class encourages curiosity, imagination, and self-expression while helping children develop body awareness, resilience, and healthy movement habits. Whether your child is brand new to yoga or already loves to move, they'll leave feeling empowered, connected, and excited to come back.

From Nectar Yoga