Health & WellnessToday
Romans
Monday, November 2 · 5:30-6:15 a.m. · F45 Training Johns Creek
5:30-6:15 a.m.
- When
- Monday, November 2 · 5:30-6:15 a.m.
- Where
- F45 Training Johns Creek11030 Medlock Bridge Road 120 · Johns Creek, GA · 30097
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Johns Creek
Listed by Mindbody: Johns Creek, GA, gathered by the Roswell events calendar.