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Health & WellnessWednesday, November 4

Strength B

Wednesday, November 4 · 5:30-6:10 a.m. · Senergy Fitness

5:30-6:10 a.m.
When
  • Wednesday, November 4 · 5:30-6:10 a.m.
Where
Senergy Fitness10595 Old Alabama Road Connector Ste 21 · Alpharetta, GA · 30022

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About this event

Strength focused training day with a different emphasis than Monday. Work out could include arms, legs, full body, or accessory training. Limited or optional cardio with a continued focus on building lean muscle and functional strength.

From Senergy Fitness

Listed by Mindbody: Alpharetta, GA, gathered by the Roswell events calendar.