Health & WellnessMonday, November 16
Hot Fast & Furious Fusion
Monday, November 16 · 5:30-6:30 a.m. · Oxygen Yoga & Fitness - Sandy Springs
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Oxygen Yoga & Fitness - Sandy Springs220 Sandy Springs Circle Suite 141 · Atlanta, GA · 30328
About this event
This class is a dynamic conditioning fusion working the entire body that combines a hard-core Pilates style core exercise regime with the perfect blend of Athletics style Yoga and endurance training to create a complete toned body and an increased fitness level incorporating weights, Pilates balls, blocks, resistance bands and much more. This class is high energy challenging your endurance and shape your entire body while detoxing your systems.
From Oxygen Yoga & Fitness - Sandy Springs
Listed by Mindbody: Sandy Springs, GA, gathered by the Roswell events calendar.