Health & WellnessTomorrow
Pilates Studio Class
Tuesday, November 3 · 7-8 a.m. · Joel Crosby Vitality Method
7-8 a.m.
- When
- Tuesday, November 3 · 7-8 a.m.
- Where
- Joel Crosby Vitality Method2590 Peachtree Industrial Boulevard Suite D · Duluth, GA · 30097
- Good to know
About this event
This is a full studio class where you will take ownership of your workout with the guidance of a comprehensively certified Pilates Teacher. You will work on Reformers, Chairs, Barrels, Cadillac, Mat, etc. The teacher will help you find the flow and depth in the original Pilates exercises. The focus is on precisely flowing through your movements, gaining independence and taking control of your workout. This is similar to how Joe Pilates taught in the original studio. You will find that it quickly becomes a refreshing and empowering class.
From Joel Crosby Vitality Method
Listed by Mindbody: Duluth, GA, gathered by the Roswell events calendar.