Health & WellnessWednesday, November 4
Foxtrot
Wednesday, November 4 · 6-6:45 a.m. · F45 Training Buckhead
6-6:45 a.m.
- When
- Wednesday, November 4 · 6-6:45 a.m.
- Where
- F45 Training Buckhead220 Pharr Road NE · Atlanta, GA · 30305
- Good to know
About this event
FOXTROT: cardio based Back to basics here in this tough, military style resistance system. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC cardio adventure. Functional Points - cardio based -45 minute session -12 stations Timing: 45sec work : 15sec rest then 20sec work : 10sec rest then 45sec work : 15sec rest then 20sec work : 10sec rest up to 36 team members
From F45 Training Buckhead
Listed by Mindbody: Atlanta, GA, gathered by the Roswell events calendar.